Weigh In record (no journal entry) for 16 January 2020
|
76.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
336 kcal
|
Fat: 16.08g | Prot: 11.36g | Carbs: 37.29g.
Breakfast: Шоколадное Печенье, Сыр Сулугуни, Овсяная Каша на Воде. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya1427vika's Weight History
|