Weigh In record (no journal entry) for 16 January 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2020:
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780 kcal
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Fat: 12.21g | Prot: 13.40g | Carbs: 162.07g.
Dinner: Cap Cay Kuah, Bihun Panjang, Nanas, Kentang Panggang (Kulit tidak Dimakan), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Sosis Solo. more...
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chaamay_'s Weight History
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