Weigh In record (no journal entry) for 16 January 2020
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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608 kcal
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Fat: 32.21g | Prot: 40.43g | Carbs: 38.11g.
Breakfast: Сарделька. Lunch: Россия Щедрая Душа Шоколад Российский 70%, Русское Море Горбуша Запеченная , Картофельное Пюре. Snacks/Other: Язык Говяжий Отварной, Азбука Вкуса Хлеб Ржано-Пшеничный Заварной. more...
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Losing 2.6 kg a Week
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Katemeee's Weight History
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