Heidi Tsai's Journal, 15 Jan 20


View Diet Calendar, 15 January 2020:
1630 kcal Fat: 75.43g | Prot: 109.60g | Carbs: 128.47g.   Lunch: 植物的優 鮮美橘瓣優格, 味全 光州韓式泡菜, 海蜇(鹽乾), 全聯 鹽味毛豆, 水煮蛋, 鯛魚. Dinner: 洋蔥, 秀珍菇, 卜蜂 去骨雞腿肉, 玉米筍, 花椰菜, 滿漢大餐 蔥燒牛肉麵. Snacks/Other: 西雅圖 濃淬深焙三合一, 喜年來 原味蛋捲. more...
1258 kcal Exercise: Google Fit - 24 hours. more...

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Heidi Tsai's Weight History


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