Weigh In record (no journal entry) for 16 January 2020
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101.1 kg
Lost so far: 6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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319 kcal
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Fat: 14.94g | Prot: 7.06g | Carbs: 41.06g.
Breakfast: Lätta Halbfettmargarine, Nutella Nutella, Mehrkornbrötchen. more...
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Losing 4.4 kg a Week
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emmaedwina's Weight History
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