chia ling0519's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
1438 kcal Fat: 109.17g | Prot: 56.02g | Carbs: 62.87g.   Breakfast: 防彈咖啡. Dinner: 御品 麻油猴頭菇, 萊爾富 高麗菜捲, 娃娃菜, 聯夏 宮保雞丁. Snacks/Other: 煎雞蛋, 懶姐 豆皮, 煎雞蛋, 懶姐 豆皮, 天然屋 特選燕麥芝麻蘇打餅, 統一 豆漿. more...
1235 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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chia ling0519's Weight History


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