Weigh In record (no journal entry) for 16 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2020:
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694 kcal
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Fat: 25.61g | Prot: 44.75g | Carbs: 71.22g.
Breakfast: Салат из Помидоров и Огурцов, Хачапури. Lunch: Грудка Индейки, Фасоль Стручковая, Брокколи, Брюссельская Капуста, Желтая Горчица, Calve Соус Тартар. Snacks/Other: Amway XS Power Drink, Кофе с Молоком, Нескафе Капучино. more...
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Losing 1.0 kg a Week
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nata61_rnd's Weight History
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