nidyaananda's Journal, 16 Jan 20

Steak tempe buat buka. Selamat berbuka~

View Diet Calendar, 16 January 2020:
454 kcal Fat: 17.33g | Prot: 24.99g | Carbs: 54.97g.   Dinner: Telur, Jagung Rebus, Wortel Dimasak, Buncis, Saus Barbekyu, Garam, Tepung Terigu Putih (Semua Keperluan), Tempe. Snacks/Other: Fitbar Fruits, Jeruk, Kerupuk Makanan Ringan. more...
1655 kcal Exercise: Treadmill - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...

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Comments 
bumbu saus nya apa ka  
16 Jan 20 by member: mirakarmila23
Aku pake bbq instan yg delmonte + bawang bombay dikit 
16 Jan 20 by member: nidyaananda

     
 

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