najwakz's Journal, 16 Jan 20

abis buka puasa,udah kenyang banget gatau mau makan apalagi

View Diet Calendar, 16 January 2020:
902 kcal Fat: 32.38g | Prot: 63.90g | Carbs: 97.65g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Chia Seed, Kayu Manis, Timurasa Raw Cacao Powder, Skippy Creamy Peanut Butter , Quaker Instant Oatmeal, Apel. Dinner: Saus Tiram, Buncis, Sawi Putih, Ikan Mujair Goreng, Tahu, Bawang Putih, Telur Rebus, Nasi Merah. Snacks/Other: Mitratani Edamame, Jagung Manis Kuning. more...

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