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andai saja mudah dapat yg less sugar begini 🤤
View Diet Calendar, 16 January 2020:
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1376 kcal
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Fat: 60.45g | Prot: 62.01g | Carbs: 148.20g.
Breakfast: Milo Milo, Kakao Bubuk (tanpa Gula), Kacang Almond, Bubuk Cabai, Seledri, Telur Dadar atau Telur Orak-Arik, B.J. Bawang Merah Goreng, Oatsy Wholegrain Rolled Oats, Royco Royco Ayam, Gula Merah. Lunch: Sambal Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Uduk. Dinner: Turmeric (Ground) , Ginger , Honey . Snacks/Other: Holland Bakery Lemper Ayam, Pisang Molen, Martabak Manis, Teh Tarik. more...
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1770 kcal
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Exercise:
Resting - 6 hours and 55 minutes, Sleeping - 7 hours, Bicycling (leisurely) - <16/kph - 50 minutes, Desk Work - 8 hours, Motorbike Riding - 45 minutes, Apple Health - 0 minutes, Bathing - 30 minutes. more...
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 Comments
16 Jan 20 by member: Nisrina Huwaida
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16 Jan 20 by member: nurulwr2
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@nurul, iya kak dapat di malaysia
@Nisrina, kalo sy lihat 58kkal tp gulanya setengah dr yakult yg ada di kita,berdasarkan fs
17 Jan 20 by member: neadyea
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17 Jan 20 by member: rafidahizzatul
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Hai kak rafidah, klo di kota ku gak ada kak, klo ada asik yaa 🤤
17 Jan 20 by member: neadyea
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Ukurannya sama kaya yakult di kita?
17 Jan 20 by member: nurulwr2
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80ml kak nurul, lebih tinggi dikit
17 Jan 20 by member: neadyea
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