Weigh In record (no journal entry) for 16 January 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1958 kcal
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Fat: 94.83g | Prot: 132.52g | Carbs: 161.27g.
Breakfast: La Huerta Combinado de Vegetales, Aladino Crema de Cacahuate, Bimbo Pan Vital Arandanos, Libanius Jocoque Seco Natural, Aguacate, Queso Manchego, Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Huevo. Lunch: Apio, Svetia Stevia, D'Gari Grenetina, Mezcla de Frutas Secas y Nueces. Dinner: Huitlacoche, Gloria Mantequilla sin Sal, Queso Panela, Svetia Stevia, Maille Dijonnaise, Fresas, Pechuga de Pollo a la Plancha, La Huerta Combinado de Vegetales, Frambuesas, Queso Feta, Aladino Crema de Cacahuate, Organic Bio Tortitas de Arroz Integral con Quinoa, AdeS Leche de Soya sin Azúcar, Aguacate. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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