maxochadam's Journal, 16 Jan 20

Om man bara kunde sluta äta godis ....
91.1 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
1826 kcal Fat: 31.74g | Prot: 51.01g | Carbs: 333.66g.   Breakfast: Lätta Smör, Pågen Lingongrova (36g), Gouda eller Edamer Ost. Lunch: Potatisgratäng. Dinner: Barilla Spaghetti N.5, Köttfärssås med Grönsaker (Hemlagad). Snacks/Other: Lösgodis, Gille Havreflarn. more...
Losing 0.5 kg a Week

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maxochadam's Weight History


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