Weigh In record (no journal entry) for 16 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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644 kcal
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Fat: 41.18g | Prot: 32.22g | Carbs: 39.96g.
Breakfast: Aviação Manteiga com Sal, Ovo Mexido. Lunch: Melancia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Couve Manteiga Refogada, Alface. more...
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Gaining 0.1 kg a Week
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debbpraddo's Weight History
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