giraffee1's Journal, 29 Aug 10

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Weigh In record (no journal entry) for 29 August 2010

93.4 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2010:

1877 kcal

Fat: 102.78g | Prot: 68.00g | Carbs: 178.42g. Breakfast: 1% milk, apple muffin. Lunch: mcdonald's cheeseburger. Dinner: baby back ribs, sour cream, baked potato. Snacks/Other: cheesecake, caramel popcorn. more...

2777 kcal

Exercise: Sitting - 3 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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giraffee1's Journal, 29 Aug 10

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giraffee1's Weight History