Weigh In record (no journal entry) for 16 January 2020
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74 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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583 kcal
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Fat: 21.78g | Prot: 19.06g | Carbs: 76.51g.
Breakfast: Nissin Miojo de Galinha Caipira, Ovo Cozido, Pão Francês. more...
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Losing 14 kg a Week
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AriannyFerri34's Weight History
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