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No Rice
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72 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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312 kcal
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Fat: 14.92g | Prot: 24.01g | Carbs: 19.55g.
Dinner: Soto Ayam. more...
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Losing 0.9 kg a Week
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adam.prasetia's Weight History
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