Weigh In record (no journal entry) for 17 January 2020
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1093 kcal
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Fat: 50.50g | Prot: 75.00g | Carbs: 82.50g.
Breakfast: My Food Омлет с Гренками. Lunch: My Food Салат с Курицей и Сыром Фета, My Food Курица Карри и Рис Отварной. Snacks/Other: Био Баланс Антиголод. more...
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Losing 2.1 kg a Week
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Набираем форму's Weight History
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