Weigh In record (no journal entry) for 17 January 2020
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39.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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406 kcal
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Fat: 10.13g | Prot: 6.70g | Carbs: 70.43g.
Breakfast: Date, Confiturelle Confiture 4 Fruits Rouges, U Miel de Fleurs, Kraft Philadelphia Nature, Harry's Pain de Mie 100% Mie, Nespresso Café . more...
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Gaining 1.5 kg a Week
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Sweetavocado's Weight History
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