Weigh In record (no journal entry) for 17 January 2020
|
67 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
779 kcal
|
Fat: 41.30g | Prot: 40.90g | Carbs: 56.15g.
Breakfast: Ovo Mexido, Brasil Frutt Amêndoa Natural, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca, Brasil Frutt Milho Torrado Sabor Mostarda e Mel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colzanii's Weight History
|