Weigh In record (no journal entry) for 17 January 2020
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101.1 kg
Lost so far: 2.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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780 kcal
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Fat: 33.69g | Prot: 41.11g | Carbs: 80.42g.
Breakfast: Gurka, Brödernas Mildrökt Skinka, Vitakrone Coleslaw, Keso, Grönt Te, Wasa Frukost, Grönt Äpple. Lunch: Vitakrone Romsås , ICA Laxburgare, Osötade Frysta Hallon, Söta Röda Paprikor, Groddar, Gurka, Arla Mellanfil. Dinner: Göteborgs Breakfast Crackers, Köttbuljong, Vitkål, Morötter. more...
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Losing 3.5 kg a Week
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Albina65's Weight History
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