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going to rush from tomorrow to lose 20 pounds per month lets see what happens
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121.1 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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503 kcal
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Fat: 23.88g | Prot: 24.08g | Carbs: 48.32g.
Breakfast: Siggi's Strained Whole Milk Yogurt, Olive Oil, Eggplant , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled), Parmida Dark 96% Chocolate , Hard-Boiled Egg. more...
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Losing 0.4 kg a Week
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huntermiki's Weight History
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