fachri89's Journal, 17 Jan 20

bakar kalori

View Diet Calendar, 17 January 2020:
670 kcal Fat: 10.94g | Prot: 50.46g | Carbs: 98.92g.   Breakfast: Tahu Goreng, Tempe Goreng, Kem Chicks Sayur Toge, Putih Telur Matang, Nasi Putih. Lunch: Rambutan, Kopi. Dinner: Petai, Putih Telur Matang. more...
2160 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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