tak tahan dg godaannya
View Diet Calendar, 17 January 2020:
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1141 kcal
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Fat: 47.31g | Prot: 54.85g | Carbs: 120.54g.
Breakfast: Teh Manis, Udang Goreng, Roti. Lunch: Kerupuk Makanan Ringan, Telur Rebus, Ikan Tongkol, Nasi Putih, Kopi. Dinner: Udang Goreng, Telur Rebus, Bakso Daging Sapi. Snacks/Other: Roti Italia. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Jan 20 by member: Caramelade
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konsumsiku tiap hari.utk booster protein
17 Jan 20 by member: prinsessa_icha
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17 Jan 20 by member: naresty
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tinggi protein.. cumi juga enak hehe
17 Jan 20 by member: nirmarahayu
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17 Jan 20 by member: SecretWomen
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Iya dek @caramelade....bnrn kaporit bgt 😍😍
17 Jan 20 by member: atiek.k208
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17 Jan 20 by member: atiek.k208
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Iya mb @naresty...bnran kaporiiiiit bgt. Tauk nih maniak udang
17 Jan 20 by member: atiek.k208
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17 Jan 20 by member: atiek.k208
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17 Jan 20 by member: atiek.k208
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Hahahaha iya mb @secretwoman
17 Jan 20 by member: atiek.k208
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ini dimakan sama kulitnya kah ?? atau diklupas dulu ??
17 Jan 20 by member: Chaliq
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atiek.k208's Weight History
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