Silpotter's Journal, 17 Jan 20

Costelinha assada, abobrinha salteada e salada de rúcula.

View Diet Calendar, 17 January 2020:
1085 kcal Fat: 85.53g | Prot: 66.31g | Carbs: 10.67g.   Lunch: Rúcula, Costelinha, Abobrinha Refogada. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...

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