natashka_056's Journal, 18 Jan 20

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Weigh In record (no journal entry) for 18 January 2020

83.2 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:

1370 kcal

Fat: 77.36g | Prot: 47.00g | Carbs: 122.50g. Breakfast: Винни-Пух Торт Клубника со Сливками , Сырники Домашние, Кофе Латте. Lunch: Вкусландия Пломбир Грецкий Орех с Кленовым Сиропом. Dinner: Простоквашино Масло Сливочное 72,5%, Равис Буженина Рощинская, Barilla Макароны. more...

2129 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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natashka_056's Journal, 18 Jan 20

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