Weigh In record (no journal entry) for 18 January 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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734 kcal
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Fat: 37.42g | Prot: 57.26g | Carbs: 39.08g.
Breakfast: Коммунарка Шоколад Горький Десертный 85%, Кофе с Молоком. Lunch: Куриное Филе с Сыром, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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