Weigh In record (no journal entry) for 17 January 2020
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43.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1561 kcal
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Fat: 37.14g | Prot: 36.72g | Carbs: 279.99g.
Breakfast: Amaranto, Mangos, Manzana, Papaya, Plátano, Toronja, Naranjas, Apio, Perejil, Piña, Nopales, Espinacas, Pepino (con Cáscara). Lunch: Frijoles Refritos, Bimbo Pan Blanco (24g), San Francisco Cocada, Jitomate, McCormick Mayonesa Reducida en Grasa, Santiago Tostadas Deshidratadas, Arroz Blanco. Dinner: Pastel de Manzana, Tortilla de Maíz, Frijoles Cocidos. more...
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Losing 0.3 kg a Week
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Soledad Gallardo's Weight History
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