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View Diet Calendar, 18 January 2020:
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936 kcal
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Fat: 27.03g | Prot: 37.32g | Carbs: 140.81g.
Breakfast: Rambutan, Buah Pir, Pepaya. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kentang Panggang (Kulit tidak Dimakan), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mie Ayam. more...
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1595 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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