什麼!!!!!回不到4還上升😫😫😵😵
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1395 kcal
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Fat: 55.82g | Prot: 89.38g | Carbs: 135.93g.
Breakfast: 黑糖糕. Lunch: 全聯 全聯閱讀麵包-全麥吐司, 能多益 (Nutella) 榛果可可醬. Dinner: 滿漢大餐 蔥燒牛肉麵, 卜蜂 雞塊, 卜蜂 去骨雞腿肉, 花椰菜, 秀珍菇, 玉米筍. Snacks/Other: 飛燕牌 咖啡煉乳. more...
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Gaining 2.1 kg a Week
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Comments
18 Jan 20 by member: 尼歐NEO
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Heidi Tsai's Weight History
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