Milda Ber's Journal, 18 Jan 20

Weigh In record (no journal entry) for 18 January 2020
99 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
703 kcal Fat: 37.23g | Prot: 8.50g | Carbs: 100.67g.   Breakfast: Авокадо, Яблоко. Lunch: Авокадо, Салат Овощной. Snacks/Other: Хурма, Мандарины. more...
21 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

16 Supporters    Support   

Comments 
great dop, well done! 👍😊 
21 Jan 20 by member: VeraH2019

     
 

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Milda Ber's Weight History


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