Weigh In record (no journal entry) for 27 April 2013
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 36.54g | Prot: 50.30g | Carbs: 239.33g.
Breakfast: leite shefa, banana, mamão. Lunch: pepino, peixe, feijao, arroz. Dinner: pepino, peixe, arroz. Snacks/Other: tostines, shalana, cafe. more...
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Losing 1.4 kg a Week
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anjinha83's Weight History
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