Weigh In record (no journal entry) for 19 January 2020
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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556 kcal
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Fat: 31.07g | Prot: 23.04g | Carbs: 44.60g.
Breakfast: Белый Город Молоко 2,5%, 7 Days Рулет с Кремом Какао, Поджаренный Белый Хлеб, Останкино Сосиска Папа Может, Жареное Яйцо. more...
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Gaining 4.2 kg a Week
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Мария 0001's Weight History
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