janetlesley's Journal, 19 Jan 20

Not a good sign not feeling to great have had 3 trips to doctors this month may take a few weeks out or FS until I’m feeling little better or I know what’s going on with my old body which is falling apart 🤷‍♀️not sure what’s going on take care FS friends back soon I hope 🤗

View Diet Calendar, 19 January 2020:
1670 kcal Fat: 79.60g | Prot: 76.01g | Carbs: 157.80g.   Breakfast: Cappuccino, Aldi Avocado , Poached Egg (with Salt), Toasted Bread. Lunch: Apples, Steak (Lean Only Eaten), Rice with Vegetables. Dinner: Cappuccino, Marks & Spencer All Butter Belgian White Chocolate Chunk Cookies. Snacks/Other: Kefir, Alpen Light Chocolate & Fudge Bar. more...
2765 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
Hope you’re feeling better soon. 🙂 
19 Jan 20 by member: Cathdavid
Hope you feel better soon. 🙂 
19 Jan 20 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


janetlesley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.