세인님's Journal, 19 Jan 20


View Diet Calendar, 19 January 2020:
968 kcal Fat: 24.99g | Prot: 30.82g | Carbs: 113.61g.   Breakfast: 바나나. Lunch: 현미밥, 한솥 고기고기도시락. Dinner: 랩노쉬 푸드바(마일드초코). Snacks/Other: 아이스 아메리카노. more...
2147 kcal Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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세인님's Weight History


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