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Sup iga + sayuran yg banyak + 1sdt saos Suki 🍲🤤👍
View Diet Calendar, 19 January 2020:
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1057 kcal
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Fat: 41.26g | Prot: 59.30g | Carbs: 113.84g.
Breakfast: WRP Lose Weight. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Terong Balado, Nasi Putih, Sayuran Rebus (tanpa Daging). Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Fitbar Fruits, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Garuda Kacang Atom Pedas. more...
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Adeliamikayla's Weight History
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