artthemumofthree's Journal, 19 Jan 20

Nyeblak saja

View Diet Calendar, 19 January 2020:
1444 kcal Fat: 120.84g | Prot: 64.06g | Carbs: 24.09g.   Breakfast: Plain Yogurt (Whole Milk), Chicken Skin (Broilers or Fryers, Roasted, Cooked). Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Nutrijell Jelly Powder, Sasa Santan Kelapa, Avocados . Dinner: Chicken Fat , Fried Tofu (with Calcium Sulfate) , Beef Sausage, Egg, Duck Egg . more...

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