paulanascentescoelho's Journal, 19 Jan 20


View Diet Calendar, 19 January 2020:
1402 kcal Fat: 77.58g | Prot: 78.76g | Carbs: 96.33g.   Breakfast: Life Me Pão Low Carb com Ervas + Fibras, Ovo, Café. Lunch: Ovo, Shimeji, Tomates Cereja, Alface, Coca-Cola Coca-Cola Zero (Lata), Queijo Mozzarella. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Heinz Ketchup, Hellmann's Maionese, Ovo. Snacks/Other: Vovó Lela Biscoito de Polvilho, Salgadinho de Festa. more...

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paulanascentescoelho's Weight History


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