The New Beginning!!!!
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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412 kcal
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Fat: 17.00g | Prot: 22.43g | Carbs: 43.70g.
Breakfast: water, egg boiled. Lunch: water, Thick Cut Beef Bologna, Cheddar Cheese , cucumber, tomato. Dinner: milk lactose free, carrots, peas fresh, potato medium boiled. more...
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2215 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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dawnsdiet's Weight History
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