Weigh In record (no journal entry) for 20 January 2020
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58.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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853 kcal
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Fat: 37.30g | Prot: 66.29g | Carbs: 61.35g.
Breakfast: Черная Смородина, Danone Йогурт Термостатный Густой 1,5%. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Тушеные Овощи. Dinner: Гусиное Мясо, Гороховый Суп. more...
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Gaining 2.8 kg a Week
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Айнагуль.О's Weight History
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