Weigh In record (no journal entry) for 19 January 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1315 kcal
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Fat: 93.17g | Prot: 95.09g | Carbs: 17.24g.
Breakfast: Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Ovo Mexido. Lunch: Estrogonofe de Carne, Extra Frango Assado. Dinner: PowerFoods Omega 3, Azeite de Oliva, Frango no Forno, Grelhado ou Assado. more...
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Gaining 1.4 kg a Week
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chica cavalin's Weight History
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