Weigh In record (no journal entry) for 20 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1213 kcal
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Fat: 40.70g | Prot: 101.03g | Carbs: 107.56g.
Breakfast: Рис Вареный, Кета, Сгущенка. Lunch: Мельница Лепешка Тандырная , Уха из Семги, Сгущенка, Сахар, Яйцо, Купино Творог 5%, Гарнец Мука Кукурузная. Dinner: Ашан Сыр Российский 50%, Сгущенка. more...
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Gaining 0.2 kg a Week
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kaurdakovakatya's Weight History
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