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View Diet Calendar, 20 January 2020:
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1049 kcal
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Fat: 36.21g | Prot: 29.04g | Carbs: 161.77g.
Breakfast: Teh Tawar, Donat Dilapisi Gula, Roti Isi (Campur Kering, Komersial). Lunch: Minyak Wijen, Nasi Putih, Brokoli Dimasak (dari Segar), Udang Kukus atau Rebus, Tahu. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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debora_listiyani's Weight History
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