Weigh In record (no journal entry) for 20 January 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
522 kcal
|
Fat: 17.08g | Prot: 41.74g | Carbs: 47.76g.
Breakfast: Чай Несладкий, Баурсак. Dinner: Конина Вареная, Чай Несладкий, Костный Бульон. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulden2959's Weight History
|