Weigh In record (no journal entry) for 20 January 2020
|
94.4 kg
Lost so far: 9.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1025 kcal
|
Fat: 27.53g | Prot: 86.69g | Carbs: 108.04g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Активия Йогурт, Огурец (с Кожурой), Помидоры, Грудка Индейки. Snacks/Other: Ростик'c - KFC Капучино, Му-У Молоко 1,5%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natawaaaa's Weight History
|