Weigh In record (no journal entry) for 20 January 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1763 kcal
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Fat: 68.05g | Prot: 97.45g | Carbs: 188.82g.
Breakfast: Myprotein Soy Protein Isolate Chocolate, My Bio Soia Drink Vaniglia , Penny Market Fette Biscottate Integrali. Lunch: Pane Bianco, Panna, Scaloppine al Limone. Dinner: Burro, Fragole, Gelato al Limone, Kiwi, Crostata alla Marmellata, Torta al Cocco, Polenta, Casa Modena Costine di Maiale, Esselunga Bio Pollo Allo Spiedo, Patate. Snacks/Other: Panettone. more...
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Gaining 5.6 kg a Week
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Sarabert's Weight History
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