Weigh In record (no journal entry) for 20 January 2020
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60.9 kg
Lost so far: 4.2 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1304 kcal
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Fat: 41.63g | Prot: 59.37g | Carbs: 167.73g.
Breakfast: Свиточ Вафли Артек. Lunch: АЗИЯ Кафе Роллы Аляска , Ролл Калифорния, Ролл Калифорния. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Вареное Яйцо, Сушка, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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yuliya.popova's Weight History
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