Weigh In record (no journal entry) for 30 August 2010
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95.7 kg
Lost so far: 5.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 8.50g | Prot: 21.56g | Carbs: 121.95g.
Breakfast: Blue Diamond Almond Milk, Millville Honey Crunch. Lunch: Chicken Tortilla Soup, Turkey Sandwich. Snacks/Other: mothers, Strawberries. more...
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Losing 0.3 kg a Week
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Pumped26's Weight History
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