Weigh In record (no journal entry) for 20 January 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1540 kcal
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Fat: 67.37g | Prot: 126.86g | Carbs: 107.75g.
Lunch: Fage Fruyo 0% Pera, Mevgal Crema di Yogurt Greco Extra 10%, Finocchio, Prosciutto Cotto Tagliato Fresco. Dinner: Pam Panorama Mozzarella Light, Olio Extra Vergine di Oliva, Patata Bollita, Amadori Salsicce con Tacchino e Pollo. Snacks/Other: Latte Parzialmente Scremato, Scitec Nutrition Proteine Whey Cioccolato. more...
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Losing 0.3 kg a Week
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Maevelynn's Weight History
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