Weigh In record (no journal entry) for 20 January 2020
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73 kg
Lost so far: 7.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1154 kcal
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Fat: 73.87g | Prot: 100.83g | Carbs: 14.66g.
Breakfast: Manteiga (com Sal), Copra Óleo de Coco Extra Virgem, Pilão Café. Lunch: Lindt 70% Cacau, Sakura Shoyu Tradicional, Sashimi de Salmão. Dinner: Lindt 70% Cacau, Tirolez Catupiry, Peito de Frango, Cenouras, Tomates, Ovo. more...
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Losing 3.9 kg a Week
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Maristela Barbosa's Weight History
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