Weigh In record (no journal entry) for 20 January 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1269 kcal
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Fat: 77.07g | Prot: 66.39g | Carbs: 82.80g.
Breakfast: Рибай Стейк, АВК Конфета, Кофе, Омлет или Яичница с Колбасой. Lunch: Капуста Тушеная, Гречка Отварная. Snacks/Other: Арахис, Конфета, Кофе, Грейпфрут. more...
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steady weight
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Яблуновська Катерина's Weight History
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